Recovery from addiction is a process of the mind, soul and BODY! However, all too often you don't see people in recovery treating their bodies very well. They drink coffee like there's no tomorrow and devour cakes and cookies daily at meetings. I am a strong believer that nourishing my body with healthy food and getting plenty of exercise is an important part of my recovery program. I find that if I neglect or abuse my body, my mind and spirit suffer as well. When I meet new people in recovery, …

This group is for those recovering from any type of addiction or eating disorder who would like to explore an alternative way of healing: YOGA! Come and enjoy the many benefits of a weekly yoga practice. I am a certified yoga instructor, and I have a background in addiction counseling, particularly relapse prevention. During each meetup, we will do one hour of basic yoga, and a group discussion to gain some social support for whatever issues our members are dealing with. Hope to see you there! F …

This group is committed to supporting each member on her personal journey of self acceptance, growth, personal development and healing. We promise you an inspiring, fun and empowering experience filled with core training, spirituality, sistership, and growth. This is a pilates fitness experience, with a more profound purpose--to help each one of us feel aligned, empowered and connected to our bodies, our souls and each other. If you are in recovery, struggling with body image issues or you somet …